Why might a person opt for a gluten-free diet?

Choosing a gluten-free diet is primarily associated with managing celiac disease, a serious autoimmune condition wherein the ingestion of gluten—a protein found in wheat, barley, and rye—triggers an immune response that damages the small intestine. For individuals diagnosed with celiac disease, adhering to a strict gluten-free diet is essential for preventing symptoms and long-term health complications.

The gluten-free diet allows those with celiac disease to avoid gluten and the detrimental effects it would have on their digestive system and overall health. It is important to emphasize that while some individuals may explore gluten-free diets for reasons other than celiac disease, such as personal preference or perceived health benefits, the most medically justified reason is indeed for the management of this specific condition.