What is the primary purpose of a supplement?

The primary purpose of a supplement is to provide specific nutrients that may be lacking or insufficient in a person's diet. This can include vitamins, minerals, amino acids, and other beneficial substances. For individuals who are unable to meet their nutritional needs through food alone—due to dietary restrictions, health conditions, or lifestyle choices—supplements serve as a means to help achieve recommended nutrient levels and ensure overall health.

While enhancing flavor, meal replacement, or high-calorie food sources can be beneficial for certain individuals or situations, they do not encapsulate the fundamental intent behind the formulation and use of dietary supplements. Supplements are designed primarily to address nutrient deficiencies, support health, and sometimes aid in specific physiological functions, rather than purely for taste or as a substitute for whole foods.